7 Key Changes Every Pregnant Person Should Understand

7 Key Changes Every Pregnant Person Should Understand

7 Key Changes Every Pregnant Person Should UnderstandYogamazia LLC dba Smart Parenting with Michelle
Published on: 20/10/2025

Discover 7 key pregnancy changes that reduce anxiety with evidence-based strategies to navigate pregnancy with confidence and master your birth.

Parent Beginnings
When Your Body Feels Like a Stranger: Navigating Pregnancy Loss

When Your Body Feels Like a Stranger: Navigating Pregnancy Loss

When Your Body Feels Like a Stranger: Navigating Pregnancy LossYogamazia LLC dba Smart Parenting with Michelle
Published on: 20/09/2025

Explore how to navigate the emotional and physical healing journey after pregnancy loss with mindful self-compassion, body awareness, and support.

Parent Beginnings
The Science of Visualization: How Your Brain Can Transform Your Birth & Postpartum Experience

The Science of Visualization: How Your Brain Can Transform Your Birth & Postpartum Experience

The Science of Visualization: How Your Brain Can Transform Your Birth & Postpartum ExperienceYogamazia LLC dba Smart Parenting with Michelle
Published on: 24/07/2025

Learn how visualization rewires neural pathways to transform anxiety into confidence and prepare your body for labor and birth.

Parent Beginnings
The Benefits of Prenatal Yoga: Preparing Your Body for Your Perinatal Journey

The Benefits of Prenatal Yoga: Preparing Your Body for Your Perinatal Journey

The Benefits of Prenatal Yoga: Preparing Your Body for Your Perinatal JourneyYogamazia LLC dba Smart Parenting with Michelle
Published on: 07/05/2025

Yoga offers more than just physical preparation for working mothers navigating pregnancy, postpartum, and their career.

Parent Beginnings