How Change Makes Us Better Parents: 3 Lessons for 2026

How Change Makes Us Better Parents: 3 Lessons for 2026

How Change Makes Us Better Parents: 3 Lessons for 2026Yogamazia LLC dba Smart Parenting with Michelle
Published on: 13/01/2026

The world is changing. Your life is changing. Here's how to navigate it all while showing up for your family in 2026.

Wholesome WarriorsParent Beginnings
Why Emotional Regulation Matters in Pregnancy

Why Emotional Regulation Matters in Pregnancy

Why Emotional Regulation Matters in PregnancyYogamazia LLC dba Smart Parenting with Michelle
Published on: 11/12/2025

Emotional regulation skills during pregnancy protect your mental health postpartum—here's what that means and how to start building these skills now.

Parent Beginnings
When Words Hurt: Teaching Our Kids Mindful Accountability

When Words Hurt: Teaching Our Kids Mindful Accountability

When Words Hurt: Teaching Our Kids Mindful AccountabilityYogamazia LLC dba Smart Parenting with Michelle
Published on: 05/11/2025

When our children's words or actions cause harm, it's an opportunity to teach mindful accountability while navigating these moments with presence and grace.

Wholesome Warriors
7 Key Changes Every Pregnant Person Should Understand

7 Key Changes Every Pregnant Person Should Understand

7 Key Changes Every Pregnant Person Should UnderstandYogamazia LLC dba Smart Parenting with Michelle
Published on: 20/10/2025

Discover 7 key pregnancy changes that reduce anxiety with evidence-based strategies to navigate pregnancy with confidence and master your birth.

Parent Beginnings